Wednesday, 6 October 2010
Short post. Just thought I would share a few nice moments in the middle of what has felt like a horrendous few weeks. Back from day at work then evening at college and now about to do something for work for a deadline tomorrow. Just had a few minutes out relaxing and feeling the best I have in weeks. Earlier I was not far off a panic attack but I managed to calm down some how. My husband and I are both in his office, both on computers but he has music on and there's a companionable silence with gentle tapping on keys. I feel calm and my breathing is unrestricted. Just reminded myself how important the odd break is in the middle of the mayhem.
A lovely weekend